Today was the second race of "The Rouge's" hump day challenge running series. I did the Varsity Sports easy 5 again, similar to two week ago and wasn't really feeling like racing, but alas, this weeks race was free to Club South Runners members. So, I said what the heck and decided to head over and see how it would go. The honey bun I ate at 4 that afternoon was not very happy with me at the moment...oh well
I decided that, unlike two weeks ago, I would take this race with a laid back start followed by a faster second mile. This is called running negative splits. I ran the same time as 2 weeks ago and it felt so much easier, even with a faster second mile. Placed a little worse probably, but there are no awards, so no biggie there.
Weekend Update
1 year ago
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